Tropical Protein Loaded Granola

Remember when granola was healthy? I don’t. As far as I remember, granola always had chocolate chips, marshmallows or even better: granola bars that were dipped in chocolate or caramel and decorated with some kind of frosting. As a kid, I LOVED putting granola in yogurt or anything else because it was loaded junk — it was like eating dessert while being “healthy”. Or at least that’s how I’d try to trick my mom into buying me some. These days, I’m trying to keep things healthy and stay away from the sweets. I’m temporarily saying no to the chocolate chips. I went on a search for healthy granola but wasn’t able to find anything I liked, and that’s when I decided to create my own blend: Tropical Protein Granola.  Continue reading “Tropical Protein Loaded Granola”

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Pineapple Coconut Banana Loaf

As a runner, I always have bananas in my kitchen. Anyone who runs knows that they’re the perfect food – great source of energy, easy on the stomach and they contain potassium which can help to prevent cramping (we lose potassium through sweat). Last week, I wasn’t able to run as much because I had tweaked my knee slightly. It turns out I just needed a bit of rest and my knee was fine, but I had several left over bananas. Continue reading “Pineapple Coconut Banana Loaf”