Fortunately, I have friends who aren’t afraid of telling me how it is. My friend Mike pointed out that I could go and run the full, injure myself, and then be out for even longer – maybe months, because Achilles injuries are slow to heal. No matter how much I disliked hearing that, I knew he was right. Dropping down to the half was a better decision than running the full and risking injury. Fortunately, Canada Running Series was understanding about not running a distance I hadn’t properly trained for, and allowed me to switch to the half.
Friday evening, Canada Running Series hosted a dinner for the digital champions and community leaders. I chatted with some of the Canada Running Series staffers about organizing a race the size of the Scotiabank Toronto Waterfront Marathon. With more than 20,000 participants, it was interesting to hear about how many volunteers are involved, how early staff are required to be on-site race morning, and the work that goes on after the runners have finished – lots of action “behind the scenes” so that everything goes smoothly on race day. I thought the dinner was a nice way to relax and to chat with everyone about their plans and goals on Sunday.
As indecisive as I was being, I also hadn’t figured out how I wanted to run the race. I’d been training to run a 4:30 marathon (10:17 min/mile pace) but started having stomach issues Friday night and hadn’t been eating much. Running a cold race on a nearly empty gas tank was going to be a challenging experience, to say the least. I figured if I could run at least a 2:15 I would be happy.
The last time I had run the Scotiabank Half Marathon was back in 2010 and the course has changed since then. This year’s race started at University Avenue and Queen Street West. We then headed north on University to Bloor Street, ran west on Bloor then turned south onto Bathurst Street. The section on Bathurst was a slight downhill and it felt really fast. Before I knew it, we were on Fort York Blvd, and then headed west on Lakeshore Road until we hit the turnaround at Ellis Avenue. At this point, we were more than halfway done. The final kilometer north on Bay Street to the finish was tough! It was a slight uphill but there were tons spectators lined along the street cheering us on!
At the finish chute, there were lots of volunteers handing out medals and space blankets and the only issue I encountered was on the walk to the finish area. I thought it was the number of runners finishing but it was actually the spectators who had crowded the exit. There was only enough space for two or three people to come out at a time and it was causing a backlog of runners out to Bay Street. It took me more than 10 minutes to get to the food tent after receiving my medal – most of which I spent standing still or walking very slowly. It wasn’t an ideal way to finish a race especially with the cold temperatures and the fact that runners need to keep moving after a race as part of their cool-down routine.
While I initially had regrets about switching race distances, I surprised myself by running faster than expected without doing much speed work. While my finish time of 2:07:02 wasn’t a personal best, it made me think that with some work over the winter, I would have much better results for the half distance next year.
Aside from the finish-area issues, I thoroughly enjoyed the Scotiabank Half Marathon. From the volunteers, to the porta-potties, the course signage, and the well-stocked water stations, everything was well organized. Thank-you Canada Running Series and Scotiabank for hosting such a well-organized race! I hope to return next year to run the full, and I hope to see you there as well!
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